Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre, her Co-Hosts & their Parenting Experts on this parenting journey and get the most up-to-date, expert information for today’s parents.
Episodes
Monday Jul 22, 2019
Monday Jul 22, 2019
Episode: E093- Diastasis and Pelvic Floor Connection with Kim Vopni
Guest(s): Kim Vopni, Certified Personal Trainer, Women’s Health Educator, Author, and Speaker
Today on ParentTalk, Geneviève and Heather are welcoming Kim Vopni, Certified Personal Trainer, Women’s Health Educator, Author, and Speaker, to talk about Diastasis and Pelvic Floor Connection.
We cover:
- What exactly is Diastasis and how does it relate to the Pelvic Floor.
- How do we repair Diastasis?
- Will we ever jump on a trampoline or sneeze without leaking again?
- The importance of seeing a Pelvic Floor Physiotherapist and how they can help.
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