Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre, her Co-Hosts & their Parenting Experts on this parenting journey and get the most up-to-date, expert information for today’s parents.
Episodes
Sunday Dec 15, 2019
Sunday Dec 15, 2019
Episode: E113 Nutrition tips for the whole family
Guest(s): Ann Marie Rideout from Well Fed Studios
Today on ParentTalk, Geneviève and Heather are welcoming Ann Marie Rideout from Well Fed Studios to talk about Nutrition Tips for the Whole Family.
We cover:
• Eating at home more often.
• Quick and healthy meal options.
• Getting everyone involved in meal planning and prep.
• Healthy snacks to have on hand.
• Foods that we should cut out.
• Introducing changes to the family.
Happy Listening!
Geneviève & Heather
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