Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre, her Co-Hosts & their Parenting Experts on this parenting journey and get the most up-to-date, expert information for today’s parents.
Episodes
Sunday Feb 23, 2020
Sunday Feb 23, 2020
Episode: E122 Prenatal Yoga
Guest(s): Lori Lucas
Today on ParentTalk, Genevieve and Heather are welcoming Lori Lucas to talk to us about Prenatal Yoga.
We cover:
- What is Prenatal Yoga.
- Benefits of Prenatal Yoga.
- The importance of taking care of our bodies before birth.
- How Prenatal Yoga can help your mind/body relationship during pregnancy.
- Bonding with your baby through meditation and movement.
- The difference between Prenatal Yoga and regular Hatha Yoga.
Happy listening!
Geneviève & Heather
Click here to find Lori on our panel of experts!
https://parenttalk.ca/lori-Lucas/
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