Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre, her Co-Hosts & their Parenting Experts on this parenting journey and get the most up-to-date, expert information for today’s parents.
Episodes
Monday Jun 18, 2018
Monday Jun 18, 2018
Episode: No. 24 - Treating Stress and Burnout using Natural Medicine.
Guest(s): Dr. Kathleen Mahannah,ND
Today Genevieve and Heather are welcoming Dr. Kathleen Mahannah, ND, to talk about Treating Stress and Burnout using Natural Medicine.
- Dr. Mahannah explains exactly what Stress is and how it affects our body.
- She gives us some Simple Tips on how to Reduce and Manage our Stress Levels.
- Dr. Mahannah shares options of Supplements and/or Herbs that can help with Stress, Brain Fog and Better Sleep.
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