Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre, her Co-Hosts & their Parenting Experts on this parenting journey and get the most up-to-date, expert information for today’s parents.
Episodes
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Have you ever wondered about the delicate balance between setting rules and maintaining a strong connection with your child? Join us in a thought-provoking interview with Sonja Braig, a Social Worker and the Clinical Director at Brightstart Counselling.
💡 Why are family rules crucial in the first place? Dive into a conversation exploring their importance and the impact they have on shaping a child's understanding of the world.
🚀 Discover the potential consequences when we find ourselves bending the rules too often. Sonja provides insights into the delicate balance of structure and flexibility in parenting.
👩👧👦 How can we navigate this terrain and stay connected with our child while preserving a robust bond? Tune in as Sonja shares practical tips on fostering a strong parent-child connection without compromising on necessary boundaries.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkpodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
#ParentingInsights #FamilyRules #ParentingBalance #ListenNow #ConnectedParenting #PositiveParenting #MaintainingBoundaries #ChildDevelopment #momtalk
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Is your child not hitting their gross motor skills milestones, and are you worried?
Dive into an enlightening interview with Kate Hayes, a pediatric physiotherapist, as we explore "Gross Motor Skills in Kids 0-5 Years."
👶 Curious about what exactly gross motor skills are? Kate unravels the mystery, offering a deeper understanding of these essential skills in early childhood development.
🚼 Join us on a journey through the main gross motor milestones for kids aged 0-5. Kate breaks down the key developmental stages, providing valuable insights into what to expect during these formative years.
💪 Wondering how to support your child's gross motor skills development? Kate Hayes shares practical tips and expert advice on fostering a nurturing environment that encourages healthy physical development in your little ones.
🌟 Tune in to this enriching conversation with Kate Hayes, and let's empower ourselves as moms to guide our children through the exciting stages of gross motor skill development.
Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel! Keep an eye out for upcoming guests shaping a healthier and happier future for our children.
👉 Explore MOM-TALK.CA
👉 Watch on YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
#ChildDevelopment #GrossMotorSkills #ParentingJourney #EarlyChildhood #PhysiotherapyForKids #ParentingTips #ExpertInsights #momtalk
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Have you ever wondered, "Am I in perimenopause?"
Dive into the world of women's health with Dr. Kathleen Mahannah! 🌺 We've got the inside scoop on "Am I in Perimenopause? How to Recognize Hormone Changes in Our 40s." Dr. Mahannah, a Naturopathic Doctor from North Vancouver, breaks down the mystery surrounding this significant phase of life.
🌼 In our insightful interview, we explore what perimenopause is and how to identify its subtle yet impactful signs. Discover the secrets to recognizing hormone changes in your 40s and gain valuable insights into potential diagnostic tests.
💪 Now, here's the golden question: What can you do to treat perimenopause symptoms and make this transition as smooth as possible? Dr. Mahannah shares empowering advice for women navigating this transformative journey.
🚀 Don't miss out on this empowering conversation with Dr. Kathleen Mahannah, as we unravel the complexities of perimenopause and equip you with the knowledge to navigate this chapter with grace and confidence.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
#perimenopause #womanhealth #hormonechanges #momtalk
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Avez-vous déjà ressenti le défi de faciliter l'écoute chez vos enfants? Vous n'êtes pas seule. Rejoignez-nous pour explorer "Trois Astuces pour Faciliter l'Écoute chez les Enfants."
💬 Comment pratiquer l'écoute active pour renforcer la confiance de votre enfant? Comment encourager l'expression des émotions pour favoriser une communication ouverte? Et comment fixer des attentes réalistes tout en restant positif?
🤔 Ces questions résonnent en vous? Découvrez des astuces pratiques pour établir une communication ouverte et positive avec vos enfants. Dans cette conversation, nous explorons l'écoute active, l'expression des émotions, et la création d'attentes réalistes et positives.
🌈 Parce que l'éducation bienveillante ne se limite pas à parler, elle englobe une écoute attentive et une compréhension mutuelle. Ensemble, découvrons comment créer un environnement propice à l'écoute mutuelle, renforçant ainsi le lien entre parents et enfants.
Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast ! Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants.
👉 YOUTUBE
Bonne écoute et apprentissage,
Geneviève, Heather & Becca xo
#écoute #3astuces #momtalk #éditionfranco #ÉcouteBienveillante #CommunicationParentEnfant #AstuceÉducative #ÉcoutezMaintenant #EnfantsÉquilibrés #CohérenceParentale #ParentalitéBienveillante #DéveloppementEmotionnel
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
🎉 Moms, are you ready for a quick dive into the art of planning kids' birthday parties? Join us for '3 Moms Tips in 3 Minutes' where we share lightning-fast insights on making your child's special day unforgettable!
Discover smart planning hacks, budget-friendly ideas, and stress-free approaches to create magical birthday celebrations. Whether it's themes, decorations, or activities, we've got you covered.
Don't miss this speedy dose of wisdom to elevate your party-planning game! Tune in for quick, practical tips to make your child's birthday bash a breeze. 🎈✨
Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel! Keep an eye out for upcoming guests shaping a healthier and happier future for our children.
Enjoy your listening experience!
Geneviève, Becca & Heather xo
#3tipsin3minutes #momtalk #mommytips #birthdaypartytips
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Ever wondered why keeping your cool during your kid's emotional rollercoaster seems like an uphill battle? Join our empowering interview with Jane St Claire, Registered Therapeutic Counsellor, and owner of Wiseheart Counselling, as we unravel the secrets behind "What is Co-regulation and Why is it So Important?"
🌟 In this transformative conversation, discover the difference between self-regulation and co-regulation. Jane breaks down the common struggles parents face when their kids express intense emotions and provides actionable tips to keep your cool in those challenging moments.
🚀 Learn how to support yourself in the often chaotic world of parenting, making co-regulation a cornerstone for building stronger connections with your children.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
#coregulation #momtalk #challengingmoments #emotionalrollercoaster
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
🌸 Ladies, ever pondered the profound impact of body positivity on your self-perception and overall well-being? Join me in a riveting conversation with Cathy Cena, author of "Fifty and Curvy with a Sprinkle of Fabulous," and Jenn Fountain, a renowned photographer empowering women through projects like "40 over 40" and boudoir sessions.
📚 Cathy, with her sprinkle of fabulousness, shares her vision on body positivity and why it's a game-changer. Meanwhile, Jenn, the lens behind empowering photos, delves into the impact of a poor self-image and strategies to enhance our body positivity.
💪 Dive into this enriching discussion as we explore ways to improve body images and confront the question: Can the body positivity movement sometimes turn toxic? Let's unravel the layers of acceptance, challenge societal norms, and celebrate every curve, age, and uniqueness together.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
#bodypositivity #mom #momtalk #acceptance
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
🌦️ Join us for a quick and insightful 3-minute podcast episode on getting your kids outside, rain or shine.
Discover practical tips and playful ideas to encourage outdoor adventures, no matter the weather. Uncover 3 tips to making every day an exciting exploration for your little ones. Tune in now for a burst of inspiration to embrace the great outdoors with your kids!
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
#3tips #goplayoutside #playintherain #momtalk
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
🌟 Moms, ever felt caught in the financial squeeze of raising young kids while supporting aging parents? Dive into a compelling interview with Angela Calla, a Mortgage Expert, Author, and Business Leader, as we tackle the struggles of the "Sandwich Generation" and discover solutions for those financial challenges.
💡 Curious about the unique challenges faced by the Sandwich Generation? Angela Calla sheds light on the intricacies and offers practical insights to navigate these complex financial landscapes.
📈 Facing affordability challenges with expenses soaring? Learn how to assist the Sandwich Generation during these demanding times, unraveling strategies to make financial burdens more manageable.
🤯 Beyond finances, the stress of the Sandwich Generation can lead to burnout, depression, isolation, and guilt. Feeling stuck and stressed? Discover actionable tips from Angela on managing stress, including recharging, sharing the load, and determining non-negotiable needs.
🚀 Tune in to this empowering conversation with Angela Calla, and let's navigate the financial complexities of the Sandwich Generation together.
Explore more insightful episodes at mom-talk.ca and on the
@MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
Moms, ever found yourself wondering how to ignite that spark of motivation in your teen? Join our insightful interview with Hayley Winter, Clinical Counsellor registered with CPCA, for a deep dive into "How to Motivate My Teen!"
🌟 Seeking tips on motivating your children? Hayley shares practical insights to empower parents in fostering motivation within their teens.
💪 Discover the secrets to building self-esteem, not just for your children but for yourself as well. Hayley unfolds actionable strategies to create a positive environment that boosts confidence.
🧠 Ever dealt with unwanted thoughts demotivating your child? Explore effective ways to help your children navigate and overcome these challenges.
🚀 Elevate your parenting game! Tune in to this enriching conversation with Hayley Winter and equip yourself with tools to inspire and motivate your teens.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
#motivateyourteen #teen #connection #momtalk